Upgrade Your Life with The PowerFlow Couple
Love yourself - Love one another
A Little More About Us
Meet Carley & Alex.
Through this platform, we combine the tools and acquired knowledge we each have as individuals, into a power house of personalized online and in person programs designed to help you achieve the best version of yourself: physically, mentally and spiritually.
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The holistic approach we share, encompasses different styles of yoga, nutrition, meditation, sound healing and ice baths. Either in a group dynamic, private or in our international wellness retreats!
Our goal is to help you achieve a lasting sense of peace, centeredness and happiness, achieving a greater sense of balance in life.
Our Offerings
Reviews
Testimonials from dear tribe members.​
Thank you for showing me how to brave again and travel the unknown path. I re- learned what I am truly capable of and had a few inner epiphanies.
Lyne Jolivet - Kelly
Carley's knowledge in nutrition is impressive, you will enjoy picking her brain for days.
I can't say enough about how this experience warmed my heart and transformed my life beyond the days we spent there in Greece.
Lauren Mulhern
During my retreat in Greece with Carley, I set some personal records transitioning into some of the most challenging yoga positions I had ever reached.
We practiced mindfulness and learned how to rewire our brains on how to beat the negative thoughts as they arise that we have ever so often throughout our days.
Kree Mountain
Our commitment
Help you become the best version of yourself.
We're all in this together and it will be our pleasure in assisting you in finding the necessary tools to become a better being.
As we commit to working with you, we ask that you commit with yourself to take all the necessary steps to create the change you're looking for.